27
Dec
II San Silvestre CVN x Carpesa
A family-friendly 5K race filled with holiday cheer, open to runners of all levels. Organized by the Club Valenciano de Natación, the event combines sport, fun, and solidarity - all…
Health & Wellness
1
Feb
XI Carrera Never Stop Running “Nunca te rindas”
A must-run event for the city’s running enthusiasts! The Never Stop Running - Nunca te rindas returns as the second stop in Valencia’s popular citywide racing circuit. With a 5K route…
31
Jan
BEAUTY VALENCIA - Salón Profesional de Estética, Spa, Uñas, Peluquería y Barbería
This professional gathering in Valencia offers an immersive look into the latest trends and techniques in the personal image industry. Over several days, visitors can connect with top…
This week in Valencia: time-specific health and wellness events — yoga flows, breathwork circles, fitness pop-ups, mindfulness sessions, sound baths and one-day retreats with dates, start times and booking links.
Upcoming highlights
Featured listings surface sunrise and sunset classes, one-night ceremonies, workshop intensives and retreat day formats. Event cards show level, language, equipment and RSVP.
This weekend
- Morning slots start 08:00–10:00; sunset sessions 18:30–20:30 depending on season.
- Beach and park events may shift with weather; check updates on the day.
- Limited spots for workshops and ceremonies — book early.
Formats & focus
- Yoga & mobility: vinyasa, hatha, yin, mobility flows and beginner intros.
- Breathwork & mindfulness: guided sessions, meditation labs, journaling add-ons.
- Fitness pop-ups: HIIT, pilates, barre and functional circuits outdoors.
- Recovery & sound: sound baths, nidra, stretch and nervous-system resets.
- Retreat days: half/full-day programs combining practice, talks and light meals.
Tickets, gear & access
- Most sessions are RSVP only; walk-ins by availability.
- Bring a mat, water and layer for sea breeze; some events provide mats on request.
- Language tags (ES/VAL/EN) appear on each listing; levels marked all / beginner / intermediate.
Recurring picks
- Weekly sunrise yoga in parks and by the beach.
- Monthly breathwork circles and sound ceremonies.
- Seasonal retreat days aligned with long weekends and solstice dates.
Neighbourhood hints
Pair beach sessions with a marina stroll; link Turia park classes with café stops in El Carmen or Ruzafa; plan shade for midday summers.
FAQ
Can beginners join?
Yes — look for beginner or all-levels tags; instructors offer modifications and slower pacing.
What if it rains or gets windy?
Outdoor events may move indoors or reschedule; check the event page for live updates.
Do I need my own mat?
Recommended; some hosts have a limited mat stock — reserve during booking if needed.